I've hated running most of my life. I did it in soccer in high school because I was competitive enough that I didn't want the girl in the other uniform to get my ball or to get away from me with it. Plus there was enough elbowing and tripping to make it fun.
But running in soccer practice induced asthma attacks, conveniently timed to get me out of running when it was getting rough. At various times with various people I've tried running - slowly, quickly, on the beach, on the sidewalk, in the sun, in the shade, and on the treadmill. And I've hated it. I made it about a half mile before I gave up. I've dramatically emphasized how much I hated running to everyone I know, their friends, and the random people standing near them at a bar.
Apparently, some part of me has forgotten all this. Since three mornings a week, I wake up early to go run in place on the treadmill!
I joined a gym a few weeks ago after much encouragement from my friend Kent and much procrastination on my part. And I've been at the gym at 8:30 three mornings a week since. I started on the nice, safe, happy elliptical machine, an old favorite from my former gym attending days. But I got bored and one day got on the treadmill and ran a mile! Without even trying that hard!
Then it was 1.5 miles, then 2 miles. Then 1.5 miles faster, and then 2 miles faster than that. And this is all after my 10 minute, 1-mile warm up in the elliptical machine. And I was waking up before my alarm went off at 8 am!
I get on the treadmill, loud angsty music pumping from my iPod, and stare at the awesome view of downtown, and just zone out for 20-30 minutes. It's similar to Yoga in that I spend the time being in the moment, except with exertion that is bad for my hamstrings instead of good.
But I love the running. I'm not sure what has changed or how long it will last. I may suddenly wake up one day hating running again and dreading the gym in the morning. But I hope not. I dig my new morning schedule and the happy feeling I get from running in place.
While 3 weeks of gym attendance hardly merits an all-time athlete award, it deserves my personal achievement pat on the back since it involves 2 things I've emphatically hated: waking up early and running.
So... go me!
Now let's see if I manage to remember to run next month when I am at the beach, a place that inspires epic laziness. I'll consider running my new habit if so.